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How to Restore Balance in Your Life

Susan L Reid
American Express OPEN Forum
Feb 17, 2010

American Express Open Forum"You can have it all!" This one statement alone is responsible for causing a whole nation of over-achieving Baby Boomers to operate daily with dangerously high levels of stress and Generation X-ers to live in a constant state of overwhelm.

While it may seem the norm to feel stressed out these days, this isn't the way it's supposed to be. Instead of simplifying and letting unimportant things go, people just get busier, trying to get ahead by doing more. This is taking its toll on the U.S. as a nation as well as on individuals physically, mentally, emotionally and spiritually.

Finding balance in today's frenetically paced world is no simple task. Yet it can be done. And it begins by asking yourself one question: Even if you could have it all, would you really want it? After all, the drive to have it all is what got you into trouble in the first place, right?

The path to restoring balance in your life begins by taking eight decisive steps each and every day. These eight steps will not only reduce the amount of stress in your life, they will also help put you in control and make balance a way of life naturally and simply.

Read the rest of How to Restore Balance in Your Life to learn about the eight steps important for you to take each day to restore balance.

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